Premier Personal Training — Bourne, Lincolnshire
Get Fit
& Healthy
Expert-led personal training in kickboxing, fat loss, and weight training. Decades of experience, tailored to your goals.
Your First Consultation is Complimentary
No obligation. No hard sell. Just an honest conversation about your goals.
Specialisms
Training Built Around You
Every programme is designed from the ground up for your specific goals, fitness level, and lifestyle. No templates. No one-size-fits-all.
Fat Loss
Science-backed programmes that strip body fat while preserving lean muscle. Sustainable results, not crash diets.
Kickboxing
Decades of martial arts expertise channelled into sessions that build power, coordination, and mental toughness.
Strength Training
Progressive resistance programmes tailored to your level. Build functional strength that transforms your daily life.
Your Trainer
Craig Sohail
A qualified personal trainer with decades of hands-on experience, Craig has trained people from all walks of life — from complete beginners to seasoned athletes. His expertise spans kickboxing, fat loss programming, and progressive strength training.
As the founder of Renu Active and co-owner of Renu Health, Beauty & Fitness in Bourne, Craig brings a holistic approach to personal training that considers your whole wellbeing, not just your workout.
Read Full ProfileFree Resources
Start Your Journey Today
Download our free workout guides and kickstart your transformation. From fat loss plans to kickboxing challenges, these resources give you a taste of what personalised training at Renu Active can deliver.
Fat Loss Plan
4-week programme
Strength Guide
Beginner-friendly
Kickboxing
7-day challenge
Ready to Begin?
Your complimentary consultation is the first step. No pressure, no hard sell — just an honest conversation about your goals.
Book Your Free Consultation