Programmes & Pricing
Invest in Your Transformation
Choose the frequency that fits your lifestyle. Every programme includes personalised training with Craig, tailored to your specific goals and fitness level.
Foundation
1x per week
The perfect starting point
£240 /month
- One 60-minute session per week
- Personalised programme design
- Technique coaching & form correction
- Monthly progress review
- Email support between sessions
Momentum
2x per week
Accelerate your results
£440 /month
- Two 60-minute sessions per week
- Personalised programme design
- Technique coaching & form correction
- Fortnightly progress reviews
- Nutrition guidance
- Priority booking
- WhatsApp support between sessions
Elite
3x per week
Maximum transformation
£600 /month
- Three 60-minute sessions per week
- Fully bespoke programme design
- Advanced technique coaching
- Weekly progress reviews
- Comprehensive nutrition plan
- Priority booking
- Unlimited WhatsApp support
- Access to exclusive workshops
Your First Consultation is Complimentary
Not sure which programme is right for you? Book a free, no-obligation consultation with Craig to discuss your goals and find the perfect fit.
Book Your Free ConsultationSpecialisms
What We Train
Kickboxing Training
From pad work fundamentals to advanced combinations, Craig's decades of martial arts experience will build your striking power, footwork, and cardiovascular fitness. Sessions are adapted to all levels.
Fat Loss Programming
Evidence-based training combined with nutritional guidance to create a sustainable calorie deficit. No crash diets, no extreme protocols — just consistent, measurable progress towards your ideal body composition.
Strength & Conditioning
Progressive resistance training designed to build functional strength, improve posture, and increase bone density. Whether you're lifting for the first time or returning after a break, every programme starts where you are.
Your Journey
What to Expect
Consultation
A relaxed, no-obligation conversation about your goals, history, and what you want to achieve. We'll discuss the best programme for you.
Programme Design
Craig designs a fully personalised training plan based on your consultation. Every exercise, set, and rep is chosen with purpose.
Train & Progress
Regular sessions with ongoing adjustments as you improve. Your programme evolves with you, ensuring continuous progress.
Start Your Transformation
Book your complimentary consultation today and take the first step towards the strongest version of yourself.
Book Your Free Consultation